Weigh In record (no journal entry) for 17 February 2020
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78 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1506 kcal
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Fat: 138.55g | Prot: 50.99g | Carbs: 19.27g.
Breakfast: Kawa, Mleczna Dolina Masło Klarowane . Lunch: Pestki Dyni, Bulion z Kury/Kurczaka, Gotowane Marchewki, Kapusta, Mleczna Dolina Masło Klarowane , Musztarda Dijon, Grzyby, Smalec, Karkówka. more...
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Gaining 4.2 kg a Week
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