Weigh In record (no journal entry) for 17 February 2020
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51.7 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1814 kcal
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Fat: 55.42g | Prot: 68.46g | Carbs: 275.73g.
Breakfast: 银耳汤, 银耳. Lunch: 白吐司. Dinner: 肉包子, 炒木耳, 甜椒, 山药, 清炒油麦菜. Snacks/Other: 手抓饼, 鸡蛋, 全家 奶酥面包, 牛油蛋糕. more...
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steady weight
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Moqin_007's Weight History
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