Weigh In record (no journal entry) for 15 July 2019
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94 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 81.77g | Prot: 127.15g | Carbs: 211.87g.
Breakfast: Queso Crema (Semi Descremado), Ochsi Jamón Cocido, Bimbo Rapiditas Light, Café con Leche Descremada. Lunch: Mostaza, Verduras Salteadas, Pechugas de Pollo (o Cocidas). Dinner: Jamón Cocido, Tomates, Lechuga, Coop Queso Sandwich, Huevo Duro, Bimbo Pan Salvado Light. Snacks/Other: Vizzio Almendras Cubiertas de Chocolate, Café con Leche Descremada, Panqueques avena. more...
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Losing 0.9 kg a Week
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aynegrita's Weight History
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