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lvg33
Journal
02 Apr 13
lvg33's Journal, 02 Apr 13
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Weigh In record (no journal entry) for 02 April 2013
81.5 kg
Lost so far:
15.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2013:
925 kcal
Fat: 43.33g | Prot: 69.10g | Carbs: 69.07g.
Breakfast:
Bananas.
Lunch:
Chewy Bars - Caramel Nut.
Dinner:
Garden Caesar Zalad with Grilled Fillet.
Snacks/Other:
Colby Jack Cheese Bars, Diet Green Tea with Citrus, Adults' Gummy Multivitamins Dietary Supplement, Colby Jack Cheese Bars.
more...
2421 kcal
Exercise:
Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours.
more...
Losing 1.3 kg a Week
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lvg33's Weight History
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