Weigh In record (no journal entry) for 17 February 2020
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60.8 kg
Lost so far: 32 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1052 kcal
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Fat: 39.15g | Prot: 57.59g | Carbs: 115.07g.
Breakfast: Pão Francês, Nestlé Leite Ninho Levinho. Lunch: Almôndegas de Carne de Vaca, Quero Feijão Carioca , Purê de Batata, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Nestlé Leite Ninho Levinho, Ovo. more...
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Losing 0.7 kg a Week
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LauraGalli_'s Weight History
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