anamarquesss's Journal, 17 Feb 20

Weigh In record (no journal entry) for 17 February 2020
61 kg Lost so far: 8.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:
1235 kcal Fat: 70.17g | Prot: 60.97g | Carbs: 87.27g.   Breakfast:  Bulletproof da Ana. Lunch: Bife a Milanesa, Hambúrguer Caseiro, Bolo de Aipim, Bolinha de Queijo, Queijo Mozzarella, Kibe Frito. Dinner: Estrogonofe de Frango, Queijo Mozzarella, Almanara Kibe Assado, Abobrinha Refogada, Chuchu Cozido. Snacks/Other: Dolce Gusto Chococino, Trento Trento Nero 55% Cacau e Laranja. more...
1500 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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anamarquesss's Weight History


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