Weigh In record (no journal entry) for 02 April 2013
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88.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 74.30g | Prot: 59.82g | Carbs: 172.61g.
Breakfast: Creamy Peanut Butter, Creamy Peanut Butter, 100% Whole Wheat Slimwiches. Lunch: Green Bean Casserole. Dinner: Shredded Sharp White Cheddar Cheese, Pork Loin (Tenderloin), Cooked Broccoli (Fat Not Added in Cooking), Mashed Potato (from Fresh). Snacks/Other: 8" Oreo Blizzard Cake, Marshmallow Chicks, Real Chocolate Marshmallow Eggs, Bowl of Crackers. more...
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2350 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Sleeping - 7 hours, Resting - 15 hours. more...
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Gaining 0.1 kg a Week
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juliebedford's Weight History
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