Weigh In record (no journal entry) for 17 February 2020
|
60.2 kg
Lost so far: 1.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1621 kcal
|
Fat: 41.17g | Prot: 133.13g | Carbs: 184.26g.
Breakfast: Barilla Bucatini N.9, Куринная пицца, Льняное Масло. Lunch: Куринная пицца. Dinner: Курица с овощами и грибами, Barilla Pipe Rigate N.91. Snacks/Other: Мандарины, Яичный Белок, Ананас, Dr. Korner Корнерсы Оливковое Масло и Базилик, Икра Красная, Виноград. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|