Weigh In record (no journal entry) for 17 February 2020
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1858 kcal
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Fat: 68.95g | Prot: 54.93g | Carbs: 220.38g.
Breakfast: Bananes, Beurre de Cacahuètes, Jardin Bio Tartines Craquantes Sarrasin. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Marque Repère Haricots Verts Extra Fins, Picard Pavé de Boeuf Mariné aux 3 Poivres, Cora Biscottes sans Sel, Vin de Table Rouge. Dinner: Maggi Sauce Poivre Vert, Crêpes Nature, Carrefour Frites Classiques, Aperol Spritz, Crème Chantilly, Côte d'Or Chocolat Lait Noisettes, Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain. Snacks/Other: Jus d'Orange, Carré de Chocolat, La Mère Poulard Cookie Tout Chocolat. more...
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1864 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Zumba - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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elianuevavida's Weight History
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