Weigh In record (no journal entry) for 17 February 2020
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122.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1282 kcal
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Fat: 64.56g | Prot: 74.89g | Carbs: 100.34g.
Breakfast: Zielona Herbata, Sałata, Jajko na Twardo, Szynka, Masło, Chleb Żytni ze Słonecznikiem. Lunch: Pomarańcze, Sałatka Jarzynowa. Dinner: KFC Sałatka Coleslaw, Pierś z Kurczaka Upieczona lub Zapiekana , Ziemniaki Smażone. more...
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Gaining 7 kg a Week
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