Weigh In record (no journal entry) for 17 February 2020
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66.5 kg
Lost so far: 1.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1276 kcal
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Fat: 50.86g | Prot: 49.68g | Carbs: 157.30g.
Breakfast: Сыр Российский, Яблоко, Батон, Виктория Булка с Корицей, Хлеб Черный, Творог 9%. Lunch: Paul Киш с Курицей и Грибами . Snacks/Other: Активия Йогурт. more...
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Losing 1.1 kg a Week
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a-builova's Weight History
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