Weigh In record (no journal entry) for 17 February 2020
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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249 kcal
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Fat: 7.20g | Prot: 13.86g | Carbs: 34.73g.
Breakfast: Jamur Putih (Ditumis), Tempe Goreng, Hoka Hoka Bento Nasi Putih. more...
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Losing 2.7 kg a Week
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azkaaard19's Weight History
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