Weigh In record (no journal entry) for 17 February 2020
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73 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1526 kcal
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Fat: 59.77g | Prot: 97.98g | Carbs: 153.30g.
Breakfast: Café Cortado, Hacendado Tomate Rallado, Azúcar Morena, Café con Leche, Tostadas de Pan Integral, Queso Fresco. Lunch: Plátano, Cidacos Pimientos del Piquillo , Salmón, Crema de Verduras, Tomates Rojos. Dinner: Tomates, Hacendado Mozzarella Fresca . Snacks/Other: Philadelphia Philadelphia, Salmón Ahumado, Dulcesol Pan Sottile Integral, superSol Galletas Rellenas con Crema de Chocolate, Té (Infusión), Plátano. more...
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steady weight
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bububojte's Weight History
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