Weigh In record (no journal entry) for 17 February 2020
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73.6 kg
Lost so far: 4.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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768 kcal
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Fat: 17.34g | Prot: 45.42g | Carbs: 100.37g.
Breakfast: Lidl Magere Melk, Lidl Havermout. Lunch: Sinaasappelen, Milbona Geitenkaas, AH Grof Volkoren Brood. Dinner: HAK Appelmoes 0%, AH Ovengroente Pompoen Rode Aardappel Gele en Paarse Peen, Aldi Lamsbiefstuk. more...
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Losing 0.7 kg a Week
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Belinda50's Weight History
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