Weigh In record (no journal entry) for 17 February 2020
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92.6 kg
Lost so far: 1.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2070 kcal
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Fat: 82.97g | Prot: 81.44g | Carbs: 245.10g.
Breakfast: Spicy Tuna Rolls, Kikkoman Sojasås, Skåne Mejerier Mellanmjölk, Crownfield Choco Rice Bar. Lunch: Spicy Tuna Rolls, Skåne Mejerier Mellanmjölk, Crownfield Muesli Bar Banana, Crownfield Choco Rice Bar, ICA Smör Normalsaltat, Skåne Mejerier Mellanmjölk, AXA Fiberhavregryn. Dinner: McDonald's Chili Cheese Tops, McDonald's Hamburgare, Powerking Sugarfree. Snacks/Other: Kikkoman Sojasås, Mama Nudlar, Dry Roasted Unsalted Peanuts. more...
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steady weight
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AryaStark_'s Weight History
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