Weigh In record (no journal entry) for 17 February 2020
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42.6 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1598 kcal
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Fat: 51.13g | Prot: 75.13g | Carbs: 202.45g.
Breakfast: Aldi Unser Bauernbrot, Staud's Orange Leichtmarmelade, DM Bio Hirse, Alpenmark Le Gruyere, Bio-Zentrale Chiasamen. Lunch: Спаржа, Putenland Puten Schnitzel, Oryza Natur Reis. Dinner: Ja! Delikatess Leicht-Rohschinken, Erlenhof Kulturchampignons, Aldi Brezel, Alpenmark Le Gruyere, Яйцо, Помидоры, Спаржа. Snacks/Other: Verival Weizen Bips, Bounty Bounty Miniatures, Leibniz Minis Butterkeks -30% Zucker, Milka Erdbeer-Joghurt Schokolade, Manner Cocos, Leibniz Minis Butterkeks -30% Zucker, Ferrero Rocher, DM Bio Kokosdrink. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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