Weigh In record (no journal entry) for 17 February 2020
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78.8 kg
Lost so far: 3.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2394 kcal
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Fat: 115.78g | Prot: 56.14g | Carbs: 203.02g.
Breakfast: Овсяное Печенье Домашнее, Красный Октябрь Конфеты Кара-Кум, Сырник, Яйцо Куриное, Кофе. Lunch: Выгодная Покупка Хворост с Сахарной Пудрой, Кофе. Dinner: Гиагинский Молзавод Сыр Косичка Копченый, Zatecky Gus Пиво Светлое. more...
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Losing 0.7 kg a Week
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kazinka2013's Weight History
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