Julia1980.'s Journal, 17 Feb 20

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Weigh In record (no journal entry) for 17 February 2020

71 kg Lost so far: 6.8 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

796 kcal

Fat: 49.38g | Prot: 58.51g | Carbs: 28.34g. Breakfast: Кофе (из Молотых Зерен), Белое Мясо Индейки (Запеченное, Нарезанное), Лента Салат Греческий с Оливковым Маслом и Орегано, Жареное Яйцо. Lunch: Суп из Сайры. Dinner: Белое Мясо Индейки (Запеченное, Нарезанное), Лента Салат Греческий с Оливковым Маслом и Орегано. Snacks/Other: ВкусВилл Творог 5%. more...

781 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Julia1980.'s Journal, 17 Feb 20

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Julia1980.'s Weight History