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Wooo properly under 80kg! Best birthday present to myself! I am so proud of myself, despite it being my birthday I had quarter chicken and salad at nando's, and shared a slice of their heavenly chocolate cake between 4! And the best part? I'm not even finding it difficult! I think it's because I've just decided on it and committed. I love calorie counting because it means I can enjoy a little bit of what I like, guilt free. Anyway, not sure why this is going so smoothly this time, but I'm going to enjoy it while it lasts :)
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79 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 55.95g | Prot: 75.40g | Carbs: 187.77g.
Lunch: Mocha Coffee, Eggs Benedict. Dinner: Hummus, Khobez Flatbread, Baklava, Chicken Kebab. Snacks/Other: Green Tea. more...
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Losing 0.9 kg a Week
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