Weigh In record (no journal entry) for 17 February 2020
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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924 kcal
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Fat: 38.93g | Prot: 47.93g | Carbs: 99.04g.
Breakfast: Кофе, Волжский Пекарь Слойка с Сахаром, Омлет или Яичница с Ветчиной или Беконом. Lunch: Хлеб Черный, Ветчина Куриная, Щи с Мясом. Dinner: Ашан Драники Картофельные. Snacks/Other: Апельсин, Гранат. more...
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Gaining 1.4 kg a Week
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Rinochka64's Weight History
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