Mifrose's Journal, 17 Feb 20

Weigh In record (no journal entry) for 17 February 2020

75 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 February 2020:

590 kcal

Fat: 26.92g | Prot: 29.76g | Carbs: 63.74g. Dinner: Pangsit Polos, Nasi Putih, Sayur Lodeh, Tahu Goreng, Tempe Orek. more...

1961 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mifrose's Weight History