Weigh In record (no journal entry) for 17 February 2020
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69.1 kg
Lost so far: 4.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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526 kcal
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Fat: 14.03g | Prot: 32.28g | Carbs: 77.39g.
Breakfast: Красное Яблоко, Ашан Сыр Российский 50%, Творог 5%, Яйцо, С.Пудовъ Мука Рисовая. Lunch: Щебекинская Макароны. more...
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Losing 1.6 kg a Week
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regina.his's Weight History
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