Weigh In record (no journal entry) for 17 February 2020
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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899 kcal
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Fat: 29.61g | Prot: 37.91g | Carbs: 122.44g.
Breakfast: Беларусь Сыр Фрибуржуа, Манная Каша на Молоке. Lunch: Помидоры, Жареная Картошка. Dinner: Mayumi Имбирь Маринованный Розовый, Простоквашино Творог 2%. Snacks/Other: Пятерочка Лимон, Курага, Банан. more...
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Losing 0.8 kg a Week
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