Weigh In record (no journal entry) for 16 February 2020
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85.7 kg
Lost so far: 8.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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448 kcal
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Fat: 26.59g | Prot: 29.45g | Carbs: 24.25g.
Breakfast: Café com Açúcar, Sadia Presunto Cozido Soltíssimo, Ovo Mexido. Lunch: Feijão Carioca Cozido, Sadia Linguiça Toscana, Cebolas, Tomates, Berinjela, Pepino (Descascado), Escarola. more...
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Losing 0.5 kg a Week
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Agnysbiel's Weight History
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