Weigh In record (no journal entry) for 16 February 2020
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78.8 kg
Lost so far: 13.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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839 kcal
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Fat: 26.34g | Prot: 108.70g | Carbs: 39.76g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Помидоры, Куриная Грудка Отварная. Dinner: Апельсин, Помидоры, Куриная Грудка Отварная. more...
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steady weight
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ivase100's Weight History
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