Weigh In record (no journal entry) for 16 February 2020
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78.9 kg
Lost so far: 10.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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355 kcal
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Fat: 22.59g | Prot: 15.84g | Carbs: 20.91g.
Lunch: Seara Lingüiça Calabresa, Sadia Mussarela, Pão Nuvem, Antarctica Guaraná Caçulinha. more...
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Losing 0.8 kg a Week
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ana_luisa_'s Weight History
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