Weigh In record (no journal entry) for 16 February 2020
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83.5 kg
Lost so far: 4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1278 kcal
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Fat: 106.53g | Prot: 67.35g | Carbs: 24.74g.
Lunch: Семечки, Звени Гора Сыр Российский. Dinner: Миндаль, Говядина Отварная, Говяжий Бульон. more...
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Losing 0.5 kg a Week
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buka2121's Weight History
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