Weigh In record (no journal entry) for 01 April 2013
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111.1 kg
Lost so far: 43.1 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 70.40g | Prot: 108.82g | Carbs: 122.03g.
Breakfast: best choice eggs. Lunch: dq grill burger salad. Dinner: Kroger 100% Whole Wheat Bread, Ground Beef, Noodles. more...
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Gaining 1.6 kg a Week
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