Weigh In record (no journal entry) for 16 February 2020
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1559 kcal
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Fat: 126.23g | Prot: 76.15g | Carbs: 35.48g.
Breakfast: Rosół z Kury/Kurczaka. Lunch: Smalec, Pieczony Schab Wieprzowy, Czerwona Kapusta. Dinner: Sosta Olej z Czarnuszki Zimnotłoczony Nierafinowany 100% Naturalny. Snacks/Other: Kawa Espresso, Intenson Erytrytol, Truskawki, Mlekovita Śmietanka 36%, Witpak Łupina Babki Jajowatej. more...
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Losing 2.1 kg a Week
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patrishia1113's Weight History
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