Weigh In record (no journal entry) for 16 February 2020
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85 kg
Lost so far: 9.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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641 kcal
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Fat: 27.45g | Prot: 31.25g | Carbs: 69.51g.
Breakfast: Dolce Gusto Cappuccino , Queijo Branco. Lunch: Fricassê de Frango, Suco de Laranja Natural, Carne de Vaca Assada, Arroz com Cenoura. Snacks/Other: Goiaba Vermelha, Chá Não Adocicado. more...
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steady weight
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Giovanna Azzi's Weight History
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