Weigh In record (no journal entry) for 16 February 2020
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95 kg
Lost so far: 2 kg.
Still to go: 95 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2873 kcal
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Fat: 105.78g | Prot: 191.35g | Carbs: 287.48g.
Breakfast: Ovo Cozido, Sadia Patê de Frango, Iogurte, Banana Nanica, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Aveia. Lunch: Filé de Frango Grelhado, Filé de Frango Grelhado, Iogurte, Proteína Pura Pasta de Amendoim com Albumina, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, La Vita Tomate Grape, Banana, Ovo Mexido. Dinner: Pão de Forma, Sadia Patê de Frango. Snacks/Other: Pão, São Braz Açaí Puro, Pão de Forma, Bolo de Banana. more...
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Losing 14 kg a Week
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Stivebillyjow's Weight History
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