tech nerd's Journal, 16 Feb 20

Went to a Keto potluck dinner last night. Up 1.2 pounds this morning. I’ll likely do a 20-hr fast tomorrow to get back down.

65.4 kg Lost so far: 0.4 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

Gaining 3.8 kg a Week

Comments

You can do it! :0)

16 Feb 20 by member: binkytexas

Most likely water weight.

16 Feb 20 by member: Mortalist


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tech nerd's Weight History