Weigh In record (no journal entry) for 16 February 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2142 kcal
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Fat: 76.46g | Prot: 125.97g | Carbs: 239.19g.
Lunch: 초코쿠키, 양장피, 팔보채, 탕수육, 짜장면. Dinner: 서울우유 저지방우유, 계란후라이, 맛있닭 닭가슴살 소세지 훈제맛. more...
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Gaining 0.5 kg a Week
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