Weigh In record (no journal entry) for 16 February 2020
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88.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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809 kcal
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Fat: 39.26g | Prot: 34.22g | Carbs: 77.86g.
Breakfast: ICA Mellanmjölk, Olej Roślinny, Cebule, Va'gott Proteinbröd, ICA Bratwurst. Lunch: Makaron Jajeczny Produkt Suchy, Pomarańcze. more...
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Losing 2.8 kg a Week
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