Weigh In record (no journal entry) for 01 April 2013
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103.2 kg
Lost so far: 3.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 99.46g | Prot: 147.15g | Carbs: 56.30g.
Breakfast: Zero Fruit Punch (Bottle), citterio genoa provalone, hormel hormel natural choice beef smoked sausage. Lunch: pizza. Dinner: so delicious dairy free vanilla bean, old world flavor horseradish sauce, One Carb Reduced Sugar Tomato Ketchup, Large Shrimp, Green Beans, Skinless Chicken Breast. Snacks/Other: Happy Farms 100% Natural String Cheese. more...
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3498 kcal
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Exercise:
muscle fusion..cardio - 1 hour, kickboxing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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BarbHarris33's Weight History
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