giadamonni's Journal, 16 Feb 20

Weigh In record (no journal entry) for 16 February 2020
125 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:
1711 kcal Fat: 63.95g | Prot: 70.99g | Carbs: 203.03g.   Breakfast: Grissini Semplici. Lunch: Pomodori, Philadelphia Philadelphia, Pane tipo Rosetta, Morato Pane Bianco a Fette. Dinner: Piselli Cotti, Tre Mulini American Sandwich, Pane tipo Rosetta, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva, Delizie del Sole Ceci. Snacks/Other: Bugie. more...
Losing 7.7 kg a Week



     
 

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giadamonni's Weight History


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