Weigh In record (no journal entry) for 16 February 2020
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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985 kcal
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Fat: 32.63g | Prot: 63.87g | Carbs: 104.10g.
Lunch: Myprotein Whey Protein, Morin Selai Kacang, Sari Roti Roti Tawar Gandum (1), Morin Selai Cokelat Kacang. Dinner: Kebab. Snacks/Other: Morin Selai Cokelat Kacang. more...
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Losing 0.4 kg a Week
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anisahusein4's Weight History
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