Weigh In record (no journal entry) for 16 February 2020
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73.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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203 kcal
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Fat: 8.56g | Prot: 20.56g | Carbs: 8.09g.
Breakfast: Nescafe Sade, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Bitkisel Konsantre Çay. Lunch: Emin Pastırma, Yumurta. more...
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Losing 2.1 kg a Week
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kraliCeren's Weight History
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