Weigh In record (no journal entry) for 16 February 2020
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126.1 kg
Lost so far: 11.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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667 kcal
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Fat: 44.52g | Prot: 32.80g | Carbs: 33.42g.
Breakfast: Карат Сыр Творожный Виолетта с Креветками, Хлебный Дом Лаваш Армянский. Lunch: Останкино Шашлык из Свинины. Snacks/Other: Nestle Злаковый Батончик с Шоколадом Fitness. more...
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Losing 0.6 kg a Week
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Алекса84я's Weight History
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