Weigh In record (no journal entry) for 16 February 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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798 kcal
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Fat: 13.58g | Prot: 67.46g | Carbs: 113.10g.
Breakfast: Мандарины, Кофе, Геркулес Монастырский, Изюм (без Косточек). Lunch: Вареное Яйцо, Сельдерей, Роскар Яичный Белок. Dinner: Варенье, Дмитрогорский Продукт Молоко 2,5%, Молочное Царство Творог Обезжиренный. Snacks/Other: Апельсин. more...
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Losing 1.8 kg a Week
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alevtina 83's Weight History
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