anchouzz87's Journal, 16 Feb 20

Weigh In record (no journal entry) for 16 February 2020
75.3 kg Lost so far: 1.3 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:
1242 kcal Fat: 25.79g | Prot: 53.38g | Carbs: 125.14g.   Breakfast: Кофе с Молоком, С Пылу с Жару Блинчики с Творогом. Lunch: Тануки Роллы Филадельфия, Krusovice Пиво Темное. Dinner: Billa Весенние Овощи, Бухта Изобилия Рыбные Палочки. Snacks/Other: Сыр Гауда, Редис. more...
1837 kcal Exercise: Resting - 16 hours and 24 minutes, Sleeping - 7 hours and 36 minutes. more...
steady weight

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anchouzz87's Weight History


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