Weigh In record (no journal entry) for 16 February 2020
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109.3 kg
Lost so far: 11.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2187 kcal
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Fat: 166.04g | Prot: 134.79g | Carbs: 31.15g.
Breakfast: Бекон (Жареный), Жареное Яйцо. Lunch: Фундук Фундук, Огурец (без Кожуры), Окей Капуста Брокколи Жареная, Окей Капуста Брокколи Жареная, Говядина, Говядина. Dinner: Огурец (с Кожурой). more...
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Gaining 12.6 kg a Week
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Gudron533's Weight History
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