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😔
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71.5 kg
Lost so far: 6.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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821 kcal
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Fat: 30.14g | Prot: 20.77g | Carbs: 115.84g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Penny Markt Erdbeere Konfitüre Extra, REWE Bäcker Brötchen, Rama Margarine. Snacks/Other: Thermomix Mohnkuchen mit Streusel. more...
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2317 kcal
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Exercise:
Showering - 10 minutes, Massage - 9 minutes, Driving - 15 minutes, Working - 7 hours, Resting - 10 hours and 26 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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Schnullerbacke 5's Weight History
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