Weigh In record (no journal entry) for 16 February 2020
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76 kg
Lost so far: 19.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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963 kcal
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Fat: 34.06g | Prot: 49.70g | Carbs: 111.79g.
Breakfast: NutriSari Jeruk Peras, Bubur Ayam. Lunch: ABC Saus Sambal , Sari Roti Roti Tawar (2), Telur Goreng, Pecel. more...
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Gaining 0.4 kg a Week
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auliatsabitah's Weight History
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