Weigh In record (no journal entry) for 16 February 2020
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51.4 kg
Lost so far: 3 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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395 kcal
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Fat: 7.54g | Prot: 21.51g | Carbs: 61.91g.
Breakfast: 光明 风味发酵乳(原味). Lunch: 黄鱼, 炒包菜, 鸡腿(不吃皮), 米饭. Dinner: 光明 风味发酵乳(原味), 莲子, 百合. Snacks/Other: 苹果. more...
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Losing 2.1 kg a Week
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33一定要瘦到92's Weight History
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