Weigh In record (no journal entry) for 16 February 2020
|
67.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
308 kcal
|
Fat: 24.23g | Prot: 16.78g | Carbs: 8.17g.
Breakfast: Жирные Сливки, Творог 18%, Овсяноблин. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lybov1234's Weight History
|