Gloiffe's Journal, 15 Feb 20

Gloiffe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2020

101.8 kg Lost so far: 4.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:

2339 kcal

Fat: 122.52g | Prot: 131.02g | Carbs: 179.67g. Breakfast: Bäcker Bachmeier Bayrische Brezeln, Aldi Bergkäse, Roggenbrötchen. Dinner: Lachsfilet, Bratkartoffeln. more...

3100 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gloiffe's Weight History

View Complete History

Gloiffe's Journal, 15 Feb 20

Submit a Comment

Gloiffe's Weight History