Weigh In record (no journal entry) for 15 February 2020
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73 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1404 kcal
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Fat: 57.33g | Prot: 48.34g | Carbs: 177.47g.
Breakfast: Miel, Café con Leche. Lunch: Hacendado Rebuenas, Fresas, Philadelphia Philadelphia, Salmón, Dulcesol Pan Sottile Integral. Dinner: Puleva Leche de Cabra Semidesnatada, Ciruela. Snacks/Other: Churros, Manzanas Fuji, Tortilla de Huevos o Huevos Revueltos con Verduras, Hornimans Té Rooibos con Especias. more...
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Losing 7 kg a Week
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bububojte's Weight History
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