Myrna Louise's Journal, 01 Apr 13

Weigh In record (no journal entry) for 01 April 2013
102.1 kg Lost so far: 19.9 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2013:
1016 kcal Fat: 64.60g | Prot: 80.95g | Carbs: 11.19g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Great Value Romaine Lettuce, Minced Garlic, Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten). Dinner: Kirkland Signature Extra Lean Sliced Ham, Cream Cheese, Celery. more...
Losing 0.9 kg a Week

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Myrna Louise's Weight History


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