Weigh In record (no journal entry) for 15 February 2020
|
90.8 kg
Lost so far: 4.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
1548 kcal
|
Fat: 36.15g | Prot: 99.92g | Carbs: 199.09g.
Breakfast: Carrefour Bio Pâte à Tartiner aux Noisettes, Carrefour Bio Crêpes Moelleuses au Sucre de Canne, Banane, Carrefour Lait Demi Écrémé. Lunch: Kiwi, Carrefour Blanc de Dinde Doré au Four, Kraft Philadelphia Nature, Carrefour Bio Œufs de Poules Élevées en Plein Air , Carrefour Muffins Complets. Dinner: Riz Basmati, Le Gaulois Aiguillettes de Poulet, Monoprix Lentilles Préparées. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chougirl78's Weight History
|